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No Food Left Behind – Corvallis

Prevent Wasted Food

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  • About Us
  • Kitchen Confessions
  • Why It Matters
    • Facts and Impacts
    • What Is Wasted
    • What About Composting?
    • DEQ Food Fact Sheets
    • Videos: Why It Matters
  • What To Do
    • Recipes for Leftovers
    • Smart Strategies
    • Estrategias Sagaces
    • Apps
    • Budget-Minded Meal Plans
    • Challenge to Waste Less Food
    • DEQ Grant Final Reports
  • Videos
  • Contact
  • Español

Waste Prevention Action Team (WPAT)

Converting Confessions to Lessons Learned

August 20, 2021 //  by K'Rene (Karen) Kos

Greetings, Conscientious Food Consumers!

We’ve all come a long way since the start of Kitchen Confessions, haven’t we? Doing the best we can to keep on living, working, virtual learning, shopping, cooking and eating our way through a pandemic. Getting real about wasted food in our homes, and doing what it takes to get the most out of our grocery dollars — each and every month. It’s time for some congratulations, all around!

We’re going to share some modest triumphs — ours and a few of yours — in the daily struggle against shriveled, moldy and slimy produce, leftovers that turned into science experiments, freezer-burned whatever, and many other tragedies involving formerly-edible food. These anecdotes illustrate positive outcomes from increased awareness of our daily food habits.

Remember also to pat yourselves on the back, Conscientious Food Consumers, for helping to conserve all those precious natural and human resources — energy, soil, water, labor, packaging, transportation and delivery systems — that went into your food. And locally, you’re helping to meet the goals of the in the Corvallis Climate Action Plan, in which reduction of wasted food is a high priority (p.17).

We like how Mishele M. of Corvallis puts it:
“It’s a mindset, that it’s unconscionable to throw anything away. That food gave its life for us, so why would we throw it away?! We don’t take our resources lightly.”  Here’s more about why prevention of wasted food matters.

CONFESSIONS CONVERTED/LESSONS LEARNED: NFLB staff

Jeanette’s non-edible composting

JEANETTE: It’s a happy day in my household when I prepare to empty the contents of my compost pail and see ONLY non-edible food scraps, peels, and trimmings. I feel like, yay! We’re getting it right!

Karen’s see-through Eat First! bins

KAREN: Thanks to Kitchen Confessions, I’ve had to keep up with reality-checking in my own kitchen and being candid about it all… Especially after using our DIY Wasted Food Discovery worksheet, and I realized I was potentially wasting as much as $1,000 a year!

So I set a goal of saving at least $5 per week through better leftovers management in my Eat First! areas, and converted a couple of clear plastic salad containers into see-through Eat First! bins. They keep the items in one place, instead of migrating all over in the fridge! One for greens (layered with damp paper towels) and one for wrapped fruit/veggie, cheese or protein remnants. For at least one meal each day, I rummage in there and head for the blender, skillet or sheet pan.

LESSON LEARNED: It’s easy to save $5/week by making one meal each day using items from Eat First! It’s also easier now to stay on top of my “alligator pears”!

JEANETTE: Best.Glass.Of.Juice.Ever.
A few forgotten mandarin oranges in the bottom of our fridge drawer were discolored and shriveling. I hoped there was still some way to enjoy them, NOT just waste them in compost. So I cut one open and voila! Inside there was still plenty of moisture and good color. I remembered I had a plastic hand juicer tool in the cupboard and went to town. Result: a glass of deliciousness!

 

CONFESSIONS CONVERTED/LESSONS LEARNED: Community members

  • No milk or corncob scraps left behind (Stasi K of Corvallis)
    When milk doesn’t smell or taste perfect anymore but is still “ok” to consume (a bit sour but not curdling), I use it right away in place of buttermilk in pancakes or I’ll freeze it to cook with (heating it provides additional safety).

We also take boiled corn on the cob, slice off and eat the corn, then take the remaining cob/husks and simmer them in the same water for half an hour to make corn stock for a nice flavor addition (can be used like veggie stock). Just strain off the solids.

FOOD SAFETY NOTE: for dairy and other safe food storage info, search StillTasty.com or FoodKeeper, a comprehensive resource from the USDA. It’s one of several handy tools on NFLB’s Apps page.

  • Friendly fridge reminders (Mishele M of Corvallis)

My spouse and I grew up with Depression-era parents, so in both our families the culture is to never, ever throw anything out unless it’s truly inedible. If something DOES start to get old, we just cook it instead of eating it raw.

I’ve trained my hubby not to take items out of the freezer for a meal if something else is already waiting to be eaten up in the fridge. We’ve also found that keeping things well-labeled and to the front of the fridge shelves helps us know which items to attend to next!

When root veggies go soft, we crisp them back up in cold water. That works well for greens too, like Swiss chard and beet greens. We just place them upright in a glass in the fridge or on windowsill.

NOTE: Here’s more helpful tips on freshening up veggies and other compost-rescue strategies.

  • No cukes or zukes left behind (Susan S of Corvallis)
    We used to store our purchased cucumbers in plastic bags, and weren’t eating them up fast enough. Then we learned from NFLB’s A-Z Fruit & Veggie Storage Guide how to properly store them loosely in the crisper drawer. Now our cukes last longer and don’t get slimy, maybe a bit limp or dehydrated, so we slice and crisp them up in cold water.

With zucchinis: we like to shred them and mix with salt, which pulls out the moisture, then grab fistfuls and squeeze out as much of the juice as possible. From there it can be substituted in place of potato in latkes/pancakes, or as a base layer for homemade pizza. The zuke gets soft and it makes the pizza super moist!

  • Cider now, cider later (Pat W of Corvallis)
    One reader responded to our apple blog last year with this no-waste tip: I always split jugs of fresh cider and put (half) in the freezer for another time.

*****

Got a Confession/Lesson Learned to Share? We’d love to hear your anecdotes about how you’re able to waste less food! Let us know by commenting below.  You can also submit via our contact page: https://nofoodleftbehindcorvallis.org/contact/.

Category: Kitchen ConfessionsTag: cider, cucumber, Cukes, dairy food safety, Eat First sign, Eat First smart strategy, Food Keeper app, food safety, home made buttermilk, latke, Savethefood.com, StillTasty.com, StopFoodWaste.org, Waste Prevention Action Team (WPAT), zucchini, Zukes

No Questions Left Behind (ok, a few)

August 28, 2020 //  by K'Rene (Karen) Kos

Greetings, Conscientious Food Consumers!

As autumn approaches, we can all look back on how our lives have changed since March, and the reality of COVID-19. Like most everything else, No Food Left Behind Corvallis has transitioned online, and in April we launched “Kitchen Confessions.”

Before COVID-19, NFLB’s outreach happened in the schools, community presentations, and through all-seasons tabling at the Corvallis Farmers’ Markets — we miss seeing everyone! Although we are doing limited outreach at the Corvallis Southtown Farm Stand & Market (pictured), we’re not reaching as many of you in person now.

Now more than ever, NFLB — a project of the Corvallis Sustainability Coalition’s Waste Prevention Action Team (WPAT) — is here to support you in conscientiously developing smart, money-saving approaches for making the most of the food in your home during this pandemic, and beyond.

So with this installment of “Kitchen Confessions,” we’re highlighting a few Frequently Asked Questions (FAQs) that we hear regularly.

“Are you with the gleaners?”

NFLB is not involved in gleaning, but we love promoting local groups like Mid-Valley Harvest and our Coalition partners, Linn-Benton Food Share and the Marys River Gleaners! These volunteer-driven organizations are helping local property owners, from small rural farmers to your neighbor down the street, manage the bounty that would otherwise go unharvested and rot on the ground. They welcome your energy and financial donations.

“WPAT? What’s that about?”

The Waste Prevention Action Team’s (WPAT) vision for Corvallis is “a waste-free community that fosters behaviors to reduce consumption of material goods.” Strategies include significantly increasing the community’s recycling rate, and diverting hazardous waste and other materials from the landfills — especially wasted food.

We’ve got a big problem there, with almost half of Corvallis residents throwing wasted food into the garbage instead of using the Yard Debris carts provided by local hauler and Coalition partner Republic Services. You can even toss nasty wasted meat, bones and dairy items into the Yard Debris cart!

The video at the bottom of our composting page describes the serious industrial-scale processes used by Republic to create a high-quality compost product. (Note: this curbside composting service is currently available only in Corvallis and Philomath.)

“What about composting? Do you teach people how?”

Composting, and how-to, is not our focus with NFLB. We’re focused on what happens before food gets turned into compost! If something that was edible in the first place ends up in your compost bin or yard debris cart, it was technically still wasted. Just think of all the resources that went into getting that food from farm to fork.

What we do try to teach is how to avoid the waste that has to end up in the compost, and we provide many tools to make that easier!

Utilizing organic waste matter to create new soil is great, and we highly encourage this practice over throwing food away. That’s also why we offer these handy kitchen compost pails — made from recycled plastic, of course! — that you may have seen at our Farmers’ Market table. You can get one of these popular counter-top compost pails for free, or help offset our cost through a tax-deductible donation.

If you’re just getting started, here’s an intro to composting, along with many other informative publications from our local experts at the OSU Extension Service. Additional advice is also available from Extension volunteer Master Gardeners.

“Are you a volunteer group? Who are you funded by?”

As a project of the volunteer-driven Sustainability Coalition and WPAT, No Food Left Behind’s current staff and operations are grant funded by the Oregon Department of Environmental Quality (DEQ), in contract with the non-profit Corvallis Sustainability Coalition. We are proud to support the Corvallis Climate Action Plan goals, as well as DEQ’s long-standing work on food waste prevention and its response to Governor Brown’s March 10, 2020 directive (p7) “to prevent and recover food waste, with the goal of reducing food waste by 50 percent by 2030.”

You can read our 2018-19 DEQ Final Report here.

“What about all the food waste happening in restaurants and grocery stores?”

It is a huge problem, estimated to cost U.S. businesses $57 billion annually, while creating mountains of waste in landfills and climate-changing methane emissions. However, a 2017 study revealed that the greatest amount of wasted food happens at home! That’s why it is NFLB’s focus.

Oregon businesses are making great progress in addressing this problem with help from DEQ’s “Wasted Food Wasted Money” campaign. as well as Metro Portland’s Food Waste Stops With Me program, in cooperation with industry associations like the Oregon Restaurant & Lodging Association. Businesses receive free resource guides, on-site assistance to train employees in food waste prevention, and ways to donate edible surplus food and set up on-site composting programs.

 

This Week’s Kitchen Confession:

KAREN CONFESSES:

This sad specimen of ruined cantaloupe was destined for a fresh fruit salad or ice cream/yogurt bowls. Following my handy Fruit and Vegetable Storage Guide, I put it on my counter to ripen for a couple of days, and then stowed it in the “Eat First” area of my fridge… where it somehow migrated to the back. It was shriveled, over-ripe and moldy on the bottom by the time I retrieved it!

$$$ WASTED: $3-$4

LESSONS LEARNED: Cut/prep the melon for that fruit salad the same day it goes into the fridge! Make more room for my “Eat First!” items. Place cut melon in a labeled or see-through container in my “Eat First” area AND make a note on my weekly Meal Planner.

 

We look forward to supporting you and your loved ones through the coming months of the COVID-19 era. Be Well!

Category: Kitchen ConfessionsTag: composting, Corvallis Sustainability Coalition, gleaners, Governor Brown, Mary's River Gleaners, Mid-Valley Harvest, Oregon DEQ, Oregon Restaurant and Lodging Association, OSU Extension Service, Republic Services, Virtual Town Hall, Waste Prevention Action Team (WPAT)

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